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16%
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170.6 lb
Lost so far: 17.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2012:
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2505 kcal
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Fat: 127.58g | Prot: 103.41g | Carb: 240.74g.
Breakfast: Banana Nut Bread, Blueberry Preserves, Whole Wheat Bagel. Lunch: Dark Chocolate Dreams Peanut Butter, Lite Wheat Bread, Strawberry Jelly. Dinner: Lit'l Wieners, Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Ice Cream, M&M's. more...
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2692 kcal
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Activities & Exercise:
Running - 7/mph - 31 minutes, Housework - 3 hours, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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