Weigh In record (no journal entry) for 21 January 2012
Diet Calendar Entries for 21 January 2012:
|
3005 kcal
|
Fat: 93.26g | Prot: 78.11g | Carb: 470.78g.
Breakfast: Acqua del Rubinetto, Bottiglia 500 Ml, Petit, Zucchero, Fette Biscottate Dorate, Caffè (dalla Moca), Cioccolata, Latte Parzialmente Stremato, Cacao, Barrette. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Acqua del Rubinetto, Caffè (dalla Moca), Zucchero, Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Pizza Margherita, Tiramisù, Acqua del Rubinetto, Bignè alla Crema (Ripieni di Crema Pasticcera), Bottiglia 500 Ml. Snacks/Other: Miele, Acqua del Rubinetto, Arance, Pane Italiano, Bottiglia 500 Ml, Bottiglia 500 Ml, Pane Italiano, Ananas. more...
|
|
2661 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 51 minutes, Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Resting - 16 hours and 11 minutes, Sleeping - 5 hours and 56 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|