mj07's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012

Diet Calendar Entries for 22 January 2012:
1356 kcal Fat: 45.18g | Prot: 53.68g | Carb: 190.60g.   Breakfast: Kiwi Fruit, Coffee (Brewed From Grounds),  Silhouette Yogurt, Large Flake Oats, 3.25Mf Homogenized Milk, Fibre Bar Chocolate. Lunch: Yogurt, Diet Soda, Avacado, Whole Wheat Tortilla . Dinner: Lasagna with Meat, Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Unsweetened Apple Sauce, Yogurt, Diet Soda. more...
1799 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

bri293 supported msbuggirl's Journal Entry.
br_e_co commented on their Journal Entry.
Suzi161 commented on Tulipgirl6's Journal Entry.
sgeorg recorded a Weigh In at 158.0 lb.
Ciminelj recorded a Weigh In at 160.0 lb.
bigbassbrent commented on br_e_co's Journal Entry.
Jenn8487 recorded a Weigh In at 224.8 lb.
Ed Wilson recorded a Weigh In at 234.8 lb.