FLOWERDUDE's Journal, 22 January 2012

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Started with the personal trainer on Wednesday... did the strength training by myself on Friday.
On the road...
should be an interesting journey... trying to get brave enough to take pics... oy.
Stay strong my FS peeps!

231.8 lb Lost so far: 110.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

losing 1.2 lb a week

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Hi Steve, haven't meant to ignore you. Glad you are back on track. Its hard, isn't it? Hope you are enjoying your personal trainer stuff. I love the pic above, I remember the skit well. Come back soon, I miss you.

26 Jan 12 by member: sarahsmum


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FLOWERDUDE's Journal, 22 January 2012

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