Celicarunner's Journal, 22 January 2012

Celicarunner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2012

169.8 lb Lost so far: 14.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:

1268 kcal

Fat: 56.49g | Prot: 38.47g | Carb: 149.58g. Breakfast: Orange Juice. Lunch: Fresco Soft Taco - Beef, Chalupa Supreme - Beef. Snacks/Other: Twix Java Cookie Bars. more...

1886 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Celicarunner's weight history

view complete history

Celicarunner's Journal, 22 January 2012

Submit a Comment

Other Related Links

Members

Celicarunner's weight history