BrandyRelaxing's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
254.6 lb Lost so far: 84.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:
2119 kcal Fat: 64.47g | Prot: 137.77g | Carb: 245.73g.   Breakfast: fried eggs, Sugar, Heinz Ketchup, Cream, Low Fat Cheddar Cheese, 100% Whole Wheat Bagel. Lunch: Chicken breast, Dr. Oetker Vegetables & Goat Cheese Pizza. Dinner: barbeque sauce, olive oil, Chicken Breast, carrots, Sweet Potato. Snacks/Other: Vanilla Fat Free Ice Cream. more...
2180 kcal Activities & Exercise: All activity per BMF - 24 hours. more...
on diet Calorie Count   steady weight

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BrandyRelaxing's Buddies

kstubblefield recorded a Journal Entry and a Weigh In at 284.0 lb.
Lizzygracemusic recorded a Weigh In at 186.0 lb.
Helewis commented on Lindsay6384's Journal Entry.
orchidannie recorded a Journal Entry and a Weigh In at 288.0 lb.

Other Member Diet Recent Activity

Saun7 recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Catsven supported TorilJ's Journal Entry.
TatiAbaurre recorded a Weigh In at 140.4 lb.
tasneem33 recorded a Weigh In at 155.6 lb.
pepito9 recorded a Weigh In at 193.3 lb.
rkshack recorded a Weigh In at 209.1 lb.