BrandyRelaxing's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
254.6 lb Lost so far: 84.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2012:
2119 kcal Fat: 64.47g | Prot: 137.77g | Carb: 245.73g.   Breakfast: 100% Whole Wheat Bagel, Heinz Ketchup, Sugar, fried eggs, Low Fat Cheddar Cheese, Cream. Lunch: Chicken breast, Dr. Oetker Vegetables & Goat Cheese Pizza. Dinner: olive oil, barbeque sauce, Chicken Breast, Sweet Potato, carrots. Snacks/Other: Vanilla Fat Free Ice Cream. more...
2180 kcal Activities & Exercise: All activity per BMF - 24 hours. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

BrandyRelaxing's weight history

BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

JenKatja recorded a Weigh In at 177.2 lb.
orchidannie recorded a Journal Entry and a Weigh In at 289.2 lb.
oscar96 recorded a Weigh In at 263.6 lb.
lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

Dianegarcia01 updated their Food Diary.
XMachine recorded a Weigh In at 183.6 lb.
GogglesPaesano recorded a Weigh In at 221.0 lb.
Roger Sundby recorded a Weigh In at 215.0 lb.
JulietaGrilli updated their Food Diary.
Sugar Waffle commented on snezica's Journal Entry.
rahasti recorded a Weigh In at 234.0 lb.
John10251 supported hannahballaugh's Journal Entry.