Lisa Kay's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
164.8 lb Lost so far: 19.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Lisa Kay recorded a Weigh In at 181.2 lb.

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redgirl1974 recorded a Journal Entry.
Pterath commented on their Journal Entry.
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John G Man updated their Exercise Diary.
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hisgirlie04 recorded a Weigh In at 197.0 lb.
poohle supported Pterath's Journal Entry.
taciane Silva recorded a Weigh In at 178.6 lb.
Pterath commented on their Journal Entry.
ShayBear recorded a Weigh In at 182.5 lb.