Weigh In record (no journal entry) for 17 February 2010
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167.6 lb
Lost so far: 33.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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1204 kcal
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Fat: 47.18g | Prot: 94.62g | Carb: 107.93g.
Breakfast: coffee, blackberries, Oatmeal. Lunch: Lynn's Cauliflower Soup. Dinner: grilled chicken. Snacks/Other: bliss milk chocolate, apple, Almonds Natural, Parmesan, popcorn. more...
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gaining 7.0 lb a week
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