TexasBruce's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
193.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2012:
2445 kcal Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   losing 1.8 lb a week

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