abane's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:
2215 kcal Fat: 98.25g | Prot: 69.00g | Carb: 273.00g.   Breakfast: Hamburger Buns (Enriched), Blazin' Buffalo & Ranch Tortilla Chips, Hand-tossed Pepperoni Pizza (Medium), CURLY'S PULLED PORK W/BBQ SAU. Lunch: Cinnamon Roll. Dinner: Original Chicken Sandwich, Onion Rings (Small). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2834 kcal Activities & Exercise: Housework - 2 hours, Driving - 6 hours, Sleeping - 6 hours, Sitting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

theholyleo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dipannita84 supported KayseaLove's Journal Entry.
Mark Sommers updated their Food Diary.
nfandrea recorded a Weigh In at 136.8 lb.
kattay supported isatokhaine's Journal Entry.
ChrisComedy recorded a Journal Entry.
spinx1971 supported parishil's Weigh In.