abane's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:
2215 kcal Fat: 98.25g | Prot: 69.00g | Carb: 273.00g.   Breakfast: Hamburger Buns (Enriched), Blazin' Buffalo & Ranch Tortilla Chips, Hand-tossed Pepperoni Pizza (Medium), CURLY'S PULLED PORK W/BBQ SAU. Lunch: Cinnamon Roll. Dinner: Onion Rings (Small), Original Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2834 kcal Activities & Exercise: Housework - 2 hours, Driving - 6 hours, Sleeping - 6 hours, Sitting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

roseyhillgirl commented on LadyBea40's Weigh In.
everettzip recorded a Weigh In at 177.0 lb.
Miguel Romao recorded a Weigh In at 156.5 lb.
tgsmith489 and xohhjeez are now buddies.
NTC-ADN recorded a Weigh In at 163.0 lb.
rick09 updated their Food Diary.
dpennel recorded a Weigh In at 180.0 lb.
Merry Smith updated their Food Diary.