abane's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:
2215 kcal Fat: 98.25g | Prot: 69.00g | Carb: 273.00g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Blazin' Buffalo & Ranch Tortilla Chips, Hand-tossed Pepperoni Pizza (Medium). Lunch: Cinnamon Roll. Dinner: Original Chicken Sandwich, Onion Rings (Small). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2834 kcal Activities & Exercise: Housework - 2 hours, Driving - 6 hours, Sleeping - 6 hours, Sitting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Banting Boy1 recorded a Journal Entry and a Weigh In at 183.4 lb.
nottledim recorded a Weigh In at 176.4 lb.
farrar21 recorded a Journal Entry.
CatieW updated their Food Diary.
becksywecksy recorded a Weigh In at 242.5 lb.
ahmedmdiab recorded a Weigh In at 185.2 lb.
SaintJacob recorded a Weigh In at 220.5 lb.
TonyFar recorded a Weigh In at 207.0 lb.