an00bis's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
148.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2012:
2095 kcal Fat: 24.71g | Prot: 91.70g | Carb: 383.47g.   Breakfast: Deli Premium Portions Cajun Style Turkey Breast, tomato, jalapeno, mushrooms, quaker cinnamon apple oatmeal, panera baguette. Dinner: barilla penne pasta. Snacks/Other: strawberry shortcake hostess. more...
losing 1.2 lb a week

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