Stella1964's Journal, 21 January 2012

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Weigh In record (no journal entry) for 21 January 2012

218.0 lb Lost so far: 13.0 lb. Still to go: 78.0 lb. Diet followed 100%.

Diet Calendar Entry for 21 January 2012:

1367 kcal

Fat: 103.17g | Prot: 97.70g | Carb: 12.66g. Breakfast: butter, cheddar, ham, onion, eggs, breakfast sausages. Lunch: friulano. Dinner: brisket, cherry tomato, renees, lettuce, peppers. more...

on diet Atkins losing 1.2 lb a week


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	avlkat recorded a weigh in at 197.0 lb.
	Jeimay submitted a new Challenge topic - So far so good. .
	Katiegrossman18 recorded a weigh in at 142.8 lb.
	mwessinger recorded a weigh in at 221.0 lb.
	eponomar recorded a weigh in at 126.0 lb.
	zianna recorded a weigh in at 161.2 lb.
	amy_jo_73 recorded a weigh in at 153.8 lb.
	Avenezio08 recorded a weigh in at 156.2 lb.

Stella1964's Journal, 21 January 2012

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Stella1964's weight history

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