moxell1's Journal, 21 January 2012

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Weigh In record (no journal entry) for 21 January 2012

221.0 lb Lost so far: 5.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 January 2012:

1052 kcal

Fat: 29.10g | Prot: 134.63g | Carb: 68.08g. Breakfast: Flax Seed Oil, Mega Man Sport, Super Advanced Whey Protein - Strawberry, Chocolate Peanut Butter Protein Bar, Grapefruit, Weight Management Sugar Free Strawberry. more...

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	recorded a weigh in at 206.7 lb.
	recorded a weigh in at 203.8 lb.
	recorded a weigh in at 204.4 lb.
	recorded a weigh in at 204.6 lb.

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	Kimberworth recorded a weigh in at 243.0 lb.
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	Sarahwisniewski recorded a weigh in at 103.0 lb.
	Mumbhaai recorded a weigh in at 195.4 lb.
	Mohammed Falha updated their Food Diary.
	1sonny updated their Food Diary.

moxell1's Journal, 21 January 2012

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