balonzo's Journal, 27 November 2007

Oh well, I knew I would be up with Thanksgiving, I did not get in all of my foods over the long weekend, and esp my water. I guess I need to keep moving along on my own...God Bless everyone
177.4 lb Lost so far: 10.6 lb.    Still to go: 22.4 lb.    Diet followed poorly.
on diet LA Weight Loss   gaining 0.8 lb a week

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For what it is worth, I think you did great!!! 
27 Nov 07 by member: altoannie

     
 

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