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toofat
Journal
27 Nov 07
toofat's Journal, 27 November 2007
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Weigh In record (no journal entry) for 27 November 2007
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2007:
124 kcal
Fat: 5.61g | Prot: 8.73g | Carb: 11.28g.
Breakfast:
Spaghetti Squash with Cheese and Vegetables.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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