Pigsauce's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
214.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1579 kcal Fat: 78.97g | Prot: 85.92g | Carb: 140.32g.   Breakfast: Boiled Egg. Lunch: bread, meatloaf. Dinner: Chips and Salsa, Chicken Burrito Ultimo - Stewed Chicken, Cobb Salad. Snacks/Other: Bananas, High Life Light Beer. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

No recent activity.

Pigsauce's Buddies

zuzus.petals supported SELouisiana's Journal Entry.
mollyallen1982 recorded a Weigh In at 203.4 lb.

Other Member Diet Recent Activity

MrMonster recorded a Weigh In at 224.0 lb.
thedemonsurfer updated their Food Diary.
bubblegutentag updated their Exercise Diary.
Elmariev recorded a Weigh In at 306.5 lb.
djs2512 recorded a Weigh In at 180.0 lb.
pholcroft recorded a Weigh In at 196.7 lb.
plw recorded a Weigh In at 211.0 lb.
TOlson1794 recorded a Weigh In at 242.2 lb.