Pigsauce's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
214.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1579 kcal Fat: 78.97g | Prot: 85.92g | Carb: 140.32g.   Breakfast: Boiled Egg. Lunch: bread, meatloaf. Dinner: Chips and Salsa, Chicken Burrito Ultimo - Stewed Chicken, Cobb Salad. Snacks/Other: Bananas, High Life Light Beer. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

Pigsauce recorded a Weigh In at 239.0 lb.
Pigsauce recorded a Weigh In at 231.0 lb.

Pigsauce's Buddies

zuzus.petals supported SELouisiana's Journal Entry.
mollyallen1982 commented on KSttride's Journal Entry.

Other Member Diet Recent Activity

discovery5 recorded a Weigh In at 198.4 lb.
krzars recorded a Weigh In at 165.8 lb.
Meddo Goldenhart supported Vopli's Weigh In.
Cassim Khan recorded a Weigh In at 213.8 lb.
LindyJane54 recorded a Weigh In at 243.0 lb.
mikeze71 recorded a Weigh In at 168.2 lb.
deqwerpqz recorded a Weigh In at 132.3 lb.
shibuansari recorded a Weigh In at 143.3 lb.