Pigsauce's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
214.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1579 kcal Fat: 78.97g | Prot: 85.92g | Carb: 140.32g.   Breakfast: Boiled Egg. Lunch: bread, meatloaf. Dinner: Chips and Salsa, Chicken Burrito Ultimo - Stewed Chicken, Cobb Salad. Snacks/Other: Bananas, High Life Light Beer. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

No recent activity.

Pigsauce's Buddies

thekrab recorded a Weight Entry at 530.0 lb.

Other Member Diet Recent Activity

Yitzhak recorded a Weight Entry at 188.0 lb.
KahneFan supported iiioyo's Journal Entry.
KualityE updated their Exercise Diary.
lucky enough to make it supported Cathy E K's Weight Entry.
JEdie001 recorded a Weight Entry at 214.0 lb.
scottdstone recorded a Journal Entry and a Weight Entry at 171.1 lb.
allenjr recorded a Journal Entry.
lencic recorded a Journal Entry.