Pigsauce's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
214.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1579 kcal Fat: 78.97g | Prot: 85.92g | Carb: 140.32g.   Breakfast: Boiled Egg. Lunch: bread, meatloaf. Dinner: Chips and Salsa, Chicken Burrito Ultimo - Stewed Chicken, Cobb Salad. Snacks/Other: Bananas, High Life Light Beer. more...
on diet Calorie Count   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

No recent activity.

Pigsauce's Buddies

zuzus.petals supported Mammylam's Journal Entry.
mollyallen1982 recorded a Weigh In at 199.8 lb.

Other Member Diet Recent Activity

ragsweb recorded a Weigh In at 214.5 lb.
Athaki recorded a Journal Entry and a Weigh In at 186.2 lb.
pontik recorded a Weigh In at 175.0 lb.
lindaling recorded a Weigh In at 225.5 lb.
marksmith176 recorded a Weigh In at 212.8 lb.
ryu913 recorded a Weigh In at 264.0 lb.
goodsun recorded a Weigh In at 199.4 lb.
millerm40 recorded a Weigh In at 185.1 lb.