Pigsauce's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
214.0 lb Lost so far: 20.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1579 kcal Fat: 78.97g | Prot: 85.92g | Carb: 140.32g.   Breakfast: Boiled Egg. Lunch: bread, meatloaf. Dinner: Chips and Salsa, Chicken Burrito Ultimo - Stewed Chicken, Cobb Salad. Snacks/Other: Bananas, High Life Light Beer. more...
on diet Calorie Count   losing 1.2 lb a week

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