Casey Lamb's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
190.0 lb Lost so far: 31.4 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1742 kcal Fat: 86.13g | Prot: 97.55g | Carb: 149.85g.   Lunch: chicken, lite creamy caesar dressing kens, croutons, spinach. Dinner: baby spinach, colby cheese, salsa, pork fat, deer burger. Snacks/Other: cake, pizza hut pepperoni pizza, coke. more...
on diet Calorie Count  

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newnormal commented on their Journal Entry.
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lemma z recorded a Weigh In at 185.0 lb.
StC1987 supported dreamingangel's Journal Entry.
hari2015 recorded a Journal Entry and a Weigh In at 176.0 lb.
BuffaloBills89 updated their Food Diary.
Lish0216 recorded a Weigh In at 148.2 lb.
ZeckGirl4 recorded a Journal Entry and a Weigh In at 224.0 lb.
msbuggirl supported maria3js's Weigh In.
HotBeanz recorded a Weigh In at 178.0 lb.