Casey Lamb's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
190.0 lb Lost so far: 31.4 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1742 kcal Fat: 86.13g | Prot: 97.55g | Carb: 149.85g.   Lunch: lite creamy caesar dressing kens, croutons, spinach, chicken. Dinner: colby cheese, salsa, baby spinach, pork fat, deer burger. Snacks/Other: cake, pizza hut pepperoni pizza, coke. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 194.4 lb.

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newnormal supported innerskinnie63's Journal Entry.

Other Member Diet Recent Activity

gjarboe recorded a Weigh In at 202.6 lb.
jrmoser recorded a Weigh In at 197.4 lb.
IMATracer42 recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
alvari10 recorded a Weigh In at 190.9 lb.
bobbulmash recorded a Weigh In at 168.5 lb.
HootiePa recorded a Weigh In at 216.2 lb.
JoZayoc2015 supported Allie02's Weigh In.