Casey Lamb's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
190.0 lb Lost so far: 31.4 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 January 2012:
1742 kcal Fat: 86.13g | Prot: 97.55g | Carb: 149.85g.   Lunch: chicken, lite creamy caesar dressing kens, croutons, spinach. Dinner: baby spinach, colby cheese, salsa, pork fat, deer burger. Snacks/Other: cake, pizza hut pepperoni pizza, coke. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

sarahduke commented on LeilaniDuffins's Journal Entry.
newnormal commented on redgirl1974's Journal Entry.
VRWH recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

Deb_N supported herrhoff's Weigh In.
LinaThePalrus supported draculinavamp's Weigh In.
mrbananna recorded a Weigh In at 160.8 lb.
Weebot recorded a Weigh In at 194.4 lb.
Alex_is_Hawks commented on gingin40's Journal Entry.
MichellesDiet recorded a Weigh In at 225.6 lb.
sunnykate updated their Exercise Diary.
teri8615 recorded a Weigh In at 130.0 lb.