Proudmomma412's Journal, 25 January 2017

213.6 lb Lost so far: 4.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

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480 kcal

Fat: 6.16g | Prot: 53.72g | Carb: 56.03g.   Breakfast: Bariatric Advantage High Protein Meal Replacement - Vanilla. Dinner: French Fried Potatoes (Shoestring, Salt Added, Frozen), Perdue Thin Sliced Chicken Breast. Snacks/Other: Pepsi Pepsi (Can). more...

2584 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 16 hours, Walking (slow) - 2/mph - 2 hours. more...