Weigh In record (no journal entry) for 25 January 2017
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169.3 lb
Lost so far: 10.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1657 kcal
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Fat: 80.85g | Prot: 57.33g | Carb: 168.55g.
Breakfast: Miel. Dinner: McCain Frit'up, Quick Extra Burger Cheese. Snacks/Other: Marque Repère Brioche Tranchée. more...
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gaining 7.7 lb a week
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Ryves's weight history
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