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This is such a long process....
But at least I know that for me obesity is a thing of the past. Only took 37 to get it right....
I move a lot, but I don't exercice, except for Tai Chi every week.
I gotta do better this week...
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156.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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