Weigh In record (no journal entry) for 25 January 2017
|
189.9 lb
Lost so far: 138.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2017:
|
1219 kcal
|
Fat: 70.21g | Prot: 36.59g | Carb: 114.56g.
Lunch: Plain or Buttermilk Biscuits, Hashed Brown Potatoes, Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|