Christine payne's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

Diet Calendar Entry for 21 January 2012:
469 kcal Fat: 10.50g | Prot: 7.85g | Carb: 79.26g.   Breakfast: Water , Spreadable Butter, Tiger Roll, Marmalade. Snacks/Other: Tea (Brewed) , Tap Water, All Butter Sultana Cookies. more...

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cerobit recorded a Journal Entry and a Weight Entry at 212.2 lb.
TonyFar recorded a Weight Entry at 230.4 lb.
jontyboy supported John10251's Journal Entry.

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Proudmomma412 supported cocoski's Journal Entry.
amyzwart recorded a Weight Entry at 174.8 lb.
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bleueyes1974 recorded a Journal Entry.
smath73 recorded a Weight Entry at 183.0 lb.
jgoins36114 recorded a Weight Entry at 189.0 lb.