Christine payne's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012

Diet Calendar Entry for 21 January 2012:
469 kcal Fat: 10.50g | Prot: 7.85g | Carb: 79.26g.   Breakfast: Marmalade, Water , Spreadable Butter, Tiger Roll. Snacks/Other: All Butter Sultana Cookies, Tap Water, Tea (Brewed) . more...

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mummydee replied to oneday123's post - RDI.
jontyboy updated their Food Diary.
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