rnbigguy's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
284.0 lb Lost so far: 93.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
1602 kcal Fat: 80.73g | Prot: 96.96g | Carb: 130.07g.   Breakfast: eggs, bacon, cheese. Lunch: Marathon Protein Bar. Dinner: pasta, Chicken McNuggets (4 Pieces). Snacks/Other: Caramel Rice Cakes, Peanut Butter. more...
on diet Calorie Count   losing 2.8 lb a week

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rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

Mmmandy recorded a Weigh In at 146.4 lb.
icymaiden recorded a Journal Entry and a Weigh In at 168.6 lb.
starbird recorded a Weigh In at 153.4 lb.
Suzi161 commented on mickfan1's Journal Entry.

Other Member Diet Recent Activity

FatGirlJenny commented on JessWagz24's Journal Entry.
jmb3450 supported fred4win's Journal Entry.
Sugar Waffle commented on millerm40's Journal Entry.
Paula29282 recorded a Weigh In at 152.8 lb.
SeriousEffort recorded a Weigh In at 279.0 lb.
ljdiet recorded a Weigh In at 144.0 lb.
esbaer recorded a Weigh In at 154.5 lb.
niaiserie recorded a Weigh In at 211.5 lb.