rnbigguy's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
284.0 lb Lost so far: 93.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
1602 kcal Fat: 80.73g | Prot: 96.96g | Carb: 130.07g.   Breakfast: bacon, eggs, cheese. Lunch: Marathon Protein Bar. Dinner: pasta, Chicken McNuggets (4 Pieces). Snacks/Other: Caramel Rice Cakes, Peanut Butter. more...
on diet Calorie Count   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

Suzi161 supported theoriginalcurvygirl's Journal Entry.
saswank80 recorded a Weigh In at 197.6 lb.
Janetneu recorded a Journal Entry and a Weigh In at 219.0 lb.
gnat824 replied to durlon's post - Second month, only 1 lb lost.

Other Member Diet Recent Activity

laroalc recorded a Weigh In at 364.2 lb.
ChicaLean commented on Draglist's Journal Entry.
lfa119 recorded a Weigh In at 190.4 lb.
Paul Leonard recorded a Weigh In at 255.6 lb.
Dietingone recorded a Weigh In at 167.2 lb.
pjoturk recorded a Weigh In at 188.0 lb.
Draglist supported kari29's Journal Entry.
WKG recorded a Weigh In at 138.0 lb.