rnbigguy's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011
289.0 lb Lost so far: 88.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2011:
1487 kcal Fat: 57.59g | Prot: 84.85g | Carb: 195.96g.   Breakfast: Marathon Protein Bar. Lunch: Traditional Gourmet Wraps, tuna, mayo, bacon bits, French Fried Onions. Dinner: Baby-Cut Carrots, Marathon Protein Bar. Snacks/Other: sugar cookies, Crunchy Granola Bars - Pecan Crunch. more...
on diet Calorie Count   gaining 3.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.


abbadabba supported Fledgist's Journal Entry.

Other Member Diet Recent Activity

Phoenix84 supported JennDolari's Journal Entry.
maxie4 supported momma6224's Journal Entry.
jbear4178 recorded a Weight Entry at 246.6 lb.
the4fisci recorded a Weight Entry at 158.8 lb.
deerock96 recorded a Weight Entry at 250.4 lb.
PaigeFitness recorded a Weight Entry at 126.1 lb.
bodybuilderesq recorded a Journal Entry and a Weight Entry at 181.6 lb.
Paulrutter recorded a Weight Entry at 168.4 lb.