juliesorensmom's Journal, 20 January 2012

195.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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2099 kcal

Fat: 97.64g | Prot: 45.27g | Carb: 263.18g.   Breakfast: special k cereal, skim milk. Lunch: tuna melt quiznos, sugar cinnamon cookie, baked lays. Dinner: nacho cheese, tortilla chips, Classic Crust - Pepperoni Pizza. Snacks/Other: milk duds. more...

2480 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Conditioning exercise (health club) - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...