ScottMob's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
169.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
940 kcal Fat: 62.00g | Prot: 36.00g | Carb: 76.00g.   Lunch: Sausage, Egg & Cheese Breakfast Burritos. more...
gaining 4.2 lb a week

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