Argi88's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
503 kcal Fat: 11.17g | Prot: 23.41g | Carb: 87.50g.   Breakfast: Whole Grain 100% Whole Wheat Bread, apple, Honey Butter. Lunch: safeway chicken noodle, Whole Grain 100% Whole Wheat Bread. Snacks/Other: kombucha. more...
on diet Argi88's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on adamshaffer1's Weigh In.
devoted commented on spinx1971's Journal Entry.
Sclatch recorded a Weigh In at 149.9 lb.
JaimieLBoles and jmb3450 are now buddies.
adamshaffer1 recorded a Weigh In at 330.0 lb.
chasmash recorded a Weigh In at 293.4 lb.
zest7 recorded a Journal Entry.
jamiebrinkman recorded a Weigh In at 175.0 lb.