Weigh In record (no journal entry) for 20 January 2012
|
115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2012:
|
503 kcal
|
Fat: 11.17g | Prot: 23.41g | Carb: 87.50g.
Breakfast: Honey Butter, Whole Grain 100% Whole Wheat Bread, apple. Lunch: Whole Grain 100% Whole Wheat Bread, safeway chicken noodle. Snacks/Other: kombucha. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Argi88's weight history
|