Argi88's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
503 kcal Fat: 11.17g | Prot: 23.41g | Carb: 87.50g.   Breakfast: Honey Butter, Whole Grain 100% Whole Wheat Bread, apple. Lunch: Whole Grain 100% Whole Wheat Bread, safeway chicken noodle. Snacks/Other: kombucha. more...
on diet Argi88's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

yams joined group LCHF Ketogenic Way of Living.
skitz600 recorded a Weigh In at 106.0 lb.
Rockiesfan commented on their Journal Entry.
DairyKing commented on their Journal Entry.
erica mendes recorded a Weigh In at 250.0 lb.
Bovey recorded a Weigh In at 193.0 lb.
ladie17101 commented on their Journal Entry.
mhart558gmail.com recorded a Weigh In at 213.5 lb.