Argi88's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
503 kcal Fat: 11.17g | Prot: 23.41g | Carb: 87.50g.   Breakfast: apple, Whole Grain 100% Whole Wheat Bread, Honey Butter. Lunch: Whole Grain 100% Whole Wheat Bread, safeway chicken noodle. Snacks/Other: kombucha. more...
on diet Argi88's own diet   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Argi88's own diet

Argi88's weight history

Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

mariemm1 recorded a Weigh In at 147.3 lb.
Sandlotje recorded a Weigh In at 235.0 lb.
Itsmuscleimbigboned recorded a Weigh In at 389.0 lb.
ChowSinWon supported KualityE's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Paulrutter recorded a Weigh In at 184.2 lb.
Cerberus11 updated their Food Diary.
tituxa recorded a Weigh In at 176.4 lb.