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yankeefloral's Journal, 16 February 2010
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Weigh In record (no journal entry) for 16 February 2010
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167.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1399 kcal
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Fat: 57.66g | Prot: 56.00g | Carb: 112.50g.
Breakfast: bacon, bagel, coffee, egg, grapefruit, philadelphia cream cheese. Dinner: roast beef, wine, low fat ice cream, carrots. more...
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2776 kcal
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Activities & Exercise:
Housework - 1 hour, Shoveling - 1 hour and 45 minutes, Sitting - 4 hours, Desk Work - 3 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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