Cthulhu's Journal, 20 January 2012

272.0 lb Lost so far: 12.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

2181 kcal

Fat: 141.99g | Prot: 126.30g | Carb: 101.37g.   Breakfast: Soy Sauce, Onions, Butter (Salted), Big Franks, Egg. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Cooked Pinto, Calico or Red Beans, Pea Salad, Classic Mexican 4 Cheese Shredded Cheese, Big Franks, Enriched Hot Dog Buns. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...

4107 kcal

Activities & Exercise: Skiing (cross country) - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...