cindyuden's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
1048 kcal Fat: 49.08g | Prot: 94.27g | Carb: 64.79g.   Breakfast: Light Rye Bread, Coffee (Brewed From Grounds), iso whey breezer. Lunch: Deer Pepperoni Sticks, cheese, field cucumber, fiber one bar. Snacks/Other: carrot, ceasar dressing, tortilla, tuna, mayo, iso. more...
1711 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly updated their Food Diary.
arsescenic updated their Food Diary.
Silvia Lombardo recorded a Weigh In at 119.7 lb.
weaponx169 recorded a Weigh In at 198.0 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
AliceAlice1979 recorded a Weigh In at 133.0 lb.
Olya2506 recorded a Weigh In at 127.9 lb.
chrissywilly recorded a Weigh In at 281.1 lb.