cindyuden's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
1048 kcal Fat: 49.08g | Prot: 94.27g | Carb: 64.79g.   Breakfast: Coffee (Brewed From Grounds), Light Rye Bread, iso whey breezer. Lunch: Deer Pepperoni Sticks, fiber one bar, cheese, field cucumber. Snacks/Other: tortilla, carrot, tuna, iso, ceasar dressing, mayo. more...
1711 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Pawsome recorded a Journal Entry.
ZigZag99 recorded a Weigh In at 148.2 lb.
VeggieJunkie commented on their Journal Entry.
Pgwagner updated their Food Diary.
MTiger recorded a Weigh In at 133.0 lb.
mhart558gmail.com recorded a Weigh In at 200.0 lb.
Adrianna156 recorded a Weigh In at 230.0 lb.
keytax recorded a Weigh In at 177.8 lb.