cindyuden's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
1048 kcal Fat: 49.08g | Prot: 94.27g | Carb: 64.79g.   Breakfast: iso whey breezer, Light Rye Bread, Coffee (Brewed From Grounds). Lunch: Deer Pepperoni Sticks, field cucumber, cheese, fiber one bar. Snacks/Other: carrot, mayo, tuna, iso, ceasar dressing, tortilla. more...
1711 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Cath00 recorded a Weigh In at 114.5 lb.
dabrotha recorded a Weigh In at 285.7 lb.
Jewelzj recorded a Weigh In at 229.0 lb.
chrissycam recorded a Journal Entry.
SuccessThisTime58 supported brittneynolen's Journal Entry.
Dark_Enough recorded a Weigh In at 103.8 lb.
bberman recorded a Weigh In at 202.2 lb.
ckworksalot supported Rockiesfan's Journal Entry.