Weigh In record (no journal entry) for 23 January 2017
|
171.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2017:
|
906 kcal
|
Fat: 33.64g | Prot: 44.38g | Carb: 105.39g.
Lunch: Ketchup, Egg. Snacks/Other: Energy Drink. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pawndk's weight history
|