KelseyRenae's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
146.0 lb Lost so far: 50.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2012:
1556 kcal Fat: 53.27g | Prot: 59.33g | Carb: 253.50g.   Breakfast: Apple Banana Bread, blue bonnet light. Lunch: spring mix, poblano pepper, Chipotle Lentil Soup, great value salsa, red onion, great value california olives, great value great northern beans. Dinner: bush's vegetarian beans, great value great northern beans, spinach, baked potato . Snacks/Other: Peanut Butter Zig Zag Ice Cream, grapefruit. more...
on diet KelseyRenae's own diet   losing 2.2 lb a week



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Keybordrfm recorded a Weigh In at 232.8 lb.
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millerm40 updated their Exercise Diary.