KelseyRenae's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
146.0 lb Lost so far: 50.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 January 2012:
1556 kcal Fat: 53.27g | Prot: 59.33g | Carb: 253.50g.   Breakfast: blue bonnet light, Apple Banana Bread. Lunch: great value california olives, red onion, great value salsa, Chipotle Lentil Soup, great value great northern beans, poblano pepper, spring mix. Dinner: spinach, baked potato , great value great northern beans, bush's vegetarian beans. Snacks/Other: grapefruit, Peanut Butter Zig Zag Ice Cream. more...
on diet KelseyRenae's own diet   losing 2.2 lb a week

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