roscoe350's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
267.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
2002 kcal Fat: 91.85g | Prot: 106.19g | Carb: 185.53g.   Breakfast: naked berry blast, Light & Fit Yogurt. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: ortega taco sauce, mexican cheese, Ground Turkey, avacado. Snacks/Other: Chewy Granola bar raisin , Fruit Snacks. more...
on diet roscoe350's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

burnfat26 recorded a Weigh In at 176.0 lb.
ChrisComedy commented on MomjjjaLou's Journal Entry.
mrsmole commented on ClassicRocker's Journal Entry.
procda52 recorded a Weigh In at 256.2 lb.
carinaa1228 updated their Food Diary.
kmunson updated their Exercise Diary.
Ruby-Rube commented on their Weigh In.
rileypeter recorded a Weigh In at 253.8 lb.