roscoe350's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
267.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
2002 kcal Fat: 91.85g | Prot: 106.19g | Carb: 185.53g.   Breakfast: naked berry blast, Light & Fit Yogurt. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Ground Turkey, avacado, ortega taco sauce, mexican cheese. Snacks/Other: Chewy Granola bar raisin , Fruit Snacks. more...
on diet roscoe350's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for roscoe350's own diet

roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrspbd supported Esmarie Kruger Jacobs's Weigh In.
wholefoodnut commented on howzat4u's Journal Entry.
sashaT87 joined group Weight-Loss for Busy Professionals.
djtaino recorded a Weigh In at 144.0 lb.
percelle recorded a Weigh In at 168.3 lb.
UmmBilal commented on their Journal Entry.
wez317 recorded a Weigh In at 237.0 lb.
catlover630 recorded a Weigh In at 123.0 lb.