roscoe350's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
267.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
2002 kcal Fat: 91.85g | Prot: 106.19g | Carb: 185.53g.   Breakfast: Light & Fit Yogurt, naked berry blast. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Ground Turkey, mexican cheese, avacado, ortega taco sauce. Snacks/Other: Fruit Snacks, Chewy Granola bar raisin . more...
on diet roscoe350's own diet   losing 1.4 lb a week

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Kiwinana supported mlakhatch's Weigh In.
Tabj28 recorded a Journal Entry.
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nickie1982 supported MarieRemie's Journal Entry.
Sugar Waffle supported Sheldon P Reynolds's Weigh In.
geekgranny recorded a Weigh In at 200.0 lb.