roscoe350's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
267.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
2002 kcal Fat: 91.85g | Prot: 106.19g | Carb: 185.53g.   Breakfast: naked berry blast, Light & Fit Yogurt. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Ground Turkey, avacado, mexican cheese, ortega taco sauce. Snacks/Other: Fruit Snacks, Chewy Granola bar raisin . more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

danapham recorded a Weight Entry at 105.0 lb.
gareed recorded a Journal Entry and a Weight Entry at 185.0 lb.
dfhaergtedr6yjtr recorded a Weight Entry at 200.0 lb.
Ams_Mans replied to christinademello's challenge post - Introductions!.
abbadabba recorded a Journal Entry.
NewLifeStart recorded a Weight Entry at 180.0 lb.
MissRocky recorded a Journal Entry.
mickfan1 supported harrisonkelm's Weight Entry.