roscoe350's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
267.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2012:
2002 kcal Fat: 91.85g | Prot: 106.19g | Carb: 185.53g.   Breakfast: naked berry blast, Light & Fit Yogurt. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Ground Turkey, avacado, mexican cheese, ortega taco sauce. Snacks/Other: Fruit Snacks, Chewy Granola bar raisin . more...
on diet roscoe350's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

nayelyvn90 recorded a Weight Entry at 165.8 lb.
sinatra63 recorded a Weight Entry at 129.0 lb.
SA Jim recorded a Weight Entry at 185.0 lb.
Ltrulik recorded a Weight Entry at 154.8 lb.
pandasmom updated their Food Diary.
ladyvarda supported Egull1's Journal Entry.
kbolewski commented on loveshope26's Journal Entry.
izzypup68 commented on D2jasper's Journal Entry.