Weigh In record (no journal entry) for 16 February 2010
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184.0 lb
Lost so far: 118.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1180 kcal
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Fat: 57.36g | Prot: 34.56g | Carb: 142.18g.
Breakfast: milk, cheerios. Lunch: tortilla chips, white chocolate, strawberries. Dinner: brocolli soup, cheese, toast. Snacks/Other: cheese, tortilla chips, cheese cake. more...
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2471 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Lydia Kleyn's weight history
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