Weigh In record (no journal entry) for 20 January 2012
Diet Calendar Entries for 20 January 2012:
|
713 kcal
|
Fat: 17.25g | Prot: 16.90g | Carb: 130.61g.
Breakfast: Coffee (Brewed From Grounds), Kiwi Fruit, Large Flake Oats. Lunch: tea, Motts Friutsations Unsweetened, Yogurt, Fibre Bar Chocolate. Dinner: Diet Soda, Three Cheese Ranch Dressing, Tea (Brewed), Honey, Lettuce Salad with Assorted Vegetables. Snacks/Other: Diet Soda. more...
|
|
1817 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mj07's weight history
|