Operationwhitedress's Journal, 20 January 2012

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Weigh In record (no journal entry) for 20 January 2012

179.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:

680 kcal

Fat: 33.00g | Prot: 22.00g | Carb: 79.00g. Breakfast: chick fil a diet lemonade, chick fil a breakfast burrito, chick fil a fruit cup, Sugar Free French Vanilla Coffee Creamer. more...

1995 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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Operationwhitedress's Journal, 20 January 2012

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Operationwhitedress's weight history