Lizzie983's Journal, 20 January 2012

Weigh In record (no journal entry) for 20 January 2012
140.0 lb Lost so far: 2.6 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:
1618 kcal Fat: 103.46g | Prot: 71.67g | Carb: 98.97g.   Breakfast: fried egg, fresh orange juice. Lunch: ground beef, broccoli. Dinner: salami, rice cracker. Snacks/Other: yogurt, grapefruit. more...
2029 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 20 minutes, Driving - 20 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

Suzi161 commented on gottachangenow's Journal Entry.
HCB commented on amyskids's Journal Entry.
Diea recorded a Journal Entry and a Weigh In at 153.5 lb.
northernmusician commented on leahl's Weigh In.

Other Member Diet Recent Activity

jaymeturner1 recorded a Weigh In at 190.0 lb.
feliciahenderson commented on their Journal Entry.
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himmelstoss recorded a Weigh In at 143.0 lb.
Jillzee00 supported nicholaix's Journal Entry.
Moni G updated their Food Diary.
Molly Hohl recorded a Weigh In at 138.9 lb.