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juliesorensmom's Journal, 19 January 2012
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Weigh In record (no journal entry) for 19 January 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1442 kcal
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Fat: 46.83g | Prot: 54.46g | Carb: 204.12g.
Breakfast: skim milk, fat free milk, special k cereal, oregon chai concentrate. Lunch: cup noodles, oatmeal cookie, banana. Dinner: chicken, salad, parmesan, gorgonzola dressing, candied walnuts. Snacks/Other: chai. more...
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