juliesorensmom's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2012:
1442 kcal Fat: 46.83g | Prot: 54.46g | Carb: 204.12g.   Breakfast: fat free milk, special k cereal, oregon chai concentrate, skim milk. Lunch: oatmeal cookie, banana, cup noodles. Dinner: chicken, salad, parmesan, candied walnuts, gorgonzola dressing. Snacks/Other: chai. more...
on diet Calorie Count  

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