Weigh In record (no journal entry) for 16 February 2010
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163.8 lb
Lost so far: 1.2 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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798 kcal
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Fat: 36.94g | Prot: 36.67g | Carb: 82.49g.
Breakfast: coffee. Lunch: kraft zesty italian, Mixed Salad Greens, cedar's chickpea salad, Mexican Blend Cheese, Boneless Skinless Chicken Breasts. Dinner: boiled egg. Snacks/Other: grapes, Bananas, orange. more...
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steady weight
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polarbear1071's weight history
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