linda1806's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2012:
836 kcal Fat: 24.40g | Prot: 28.53g | Carb: 142.69g.   Breakfast: Water, Pink Lady Apples, Ginger Ale. Lunch: Honey Wheat Sandwich Thins, Reduced Fat American Cheese Singles, oscar mayer ham & cheese loaf. Dinner: boiled egg, Salt. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt, Sugarless Gum with Xylitol, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
on diet linda1806's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for linda1806's own diet



linda1806's weight history


linda1806's Recent Activity

linda1806's Own Activity

linda1806 recorded a Journal Entry and a Weigh In at 147.0 lb.
linda1806 commented on their Journal Entry.
linda1806 recorded a Journal Entry and a Weigh In at 148.0 lb.

linda1806's Buddies

Lindsay6384 recorded a Weigh In at 196.0 lb.
SherrieC commented on cyd69's Journal Entry.

Other Member Diet Recent Activity

sarairose recorded a Weigh In at 126.2 lb.
Tommy.Fore recorded a Weigh In at 285.0 lb.
euheide supported njashka8's Journal Entry.
mbenn1526 recorded a Journal Entry.
Nikathron updated their Food Diary.
ramtaxprep recorded a Weigh In at 180.0 lb.
Kas1336 supported tamariskmills's Journal Entry.
Ann Polglase commented on their Journal Entry.