bankgirl1's Journal, 20 January 2017

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Weigh In record (no journal entry) for 20 January 2017

205.0 lb Lost so far: 8.4 lb. Still to go: 60.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 January 2017:

1452 kcal

Fat: 114.92g | Prot: 71.69g | Carb: 31.70g. Breakfast: Organic Valley Heavy Whipping Cream, Bacon, Egg, Philadelphia Original Cream Cheese, Calavo Avocado. Dinner: Cooked Cauliflower, Parmesan Cheese (Shredded), Pork Backribs, Low Carb Barbecue Sauce. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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bankgirl1's Journal, 20 January 2017

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