Weigh In record (no journal entry) for 20 January 2017
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186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1107 kcal
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Fat: 55.73g | Prot: 44.32g | Carb: 114.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Devour Pesto Ravioli with Spicy Italian Sausage. more...
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gaining 7.0 lb a week
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