2bull's Journal, 19 January 2012

255.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 24.89g | Prot: 68.72g | Carb: 362.26g.   Breakfast: Cheese Spinach Pie. Lunch: Pears, Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Cheese Spinach Pie. Dinner: Honey, Plain Yogurt, Tangerines (Mandarin Oranges), Apples, Green Tea. more...

2826 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...