Weigh In record (no journal entry) for 19 January 2012
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293.2 lb
Lost so far: 21.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1977 kcal
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Fat: 97.26g | Prot: 81.83g | Carb: 198.41g.
Breakfast: Peach & Apricot Fruit Corner, Fruity Fingers. Lunch: Tuna Melt Panini. Dinner: Boiled Egg, Crunchy Salad Bowl, Breaded Chicken Steaks. Snacks/Other: Mint Choc Chip. more...
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steady weight
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the jedi pimpz's weight history
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