Corine40's Journal, 19 January 2012

291.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1879 kcal

Fat: 49.22g | Prot: 167.86g | Carb: 73.56g.   Breakfast: light lemon lucerne, milk, egg beaters. Lunch: wendy's blt combo, cottage cheese. Dinner: cottage cheese, pork chop. Snacks/Other: wine. more...

4428 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...