Weigh In record (no journal entry) for 19 January 2017
Diet Calendar Entry for 19 January 2017:
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1128 kcal
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Fat: 80.67g | Prot: 73.40g | Carb: 18.89g.
Breakfast: Rockstar Inc Zero Carb, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Honeydew Melons, Cantaloupe Melons, Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Gatorade Propel Zero - Berry. more...
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 Comments
Way to go! a good loss! :-)
19 Jan 17 by member: snikso
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19 Jan 17 by member: rontravis
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19 Jan 17 by member: sierra1167
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See...it is only a matter of time:) Good job....
19 Jan 17 by member: 2227Gwen
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20 Jan 17 by member: sierra1167
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