Dr JCO's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
218.5 lb Lost so far: 2.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.4 lb a week

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Diablo360x commented on their Journal Entry.
meli1028 supported kats95's Journal Entry.
Maine coon commented on their Journal Entry.
cormaggio recorded a Weigh In at 190.6 lb.
jimmiepop supported SteelerMummeh's Journal Entry.
erink78 recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
DMZur supported kats95's Journal Entry.