Dr JCO's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
218.5 lb Lost so far: 2.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.4 lb a week



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ejpike recorded a Weigh In at 119.0 lb.
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RawRenee recorded a Weigh In at 145.0 lb.
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kabumei recorded a Journal Entry and a Weigh In at 181.0 lb.
daisydoodle27 recorded a Weigh In at 151.0 lb.