Dr JCO's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
218.5 lb Lost so far: 2.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 193.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.
Dr JCO recorded a Weigh In at 196.5 lb.

Dr JCO's Buddies

No recent activity.

Other Member Diet Recent Activity

Mythronies joined challenge Just Walk it OFF.
has2tri recorded a Weigh In at 144.0 lb.
omnipath recorded a Journal Entry and a Weigh In at 275.0 lb.
8hunter6 supported kolinda5's Weigh In.
-FatWarrior- commented on 8hunter6's Journal Entry.
Paulette Brink recorded a Weigh In at 174.2 lb.
Ashmy_Ash joined challenge 2 litre a day Water Challenge.
Onicamapimele recorded a Weigh In at 225.8 lb.