Bippi's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
136.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 19 January 2012:
1597 kcal Fat: 52.88g | Prot: 95.62g | Carb: 154.34g.   Breakfast: Slimfast Shake. Lunch: perogies, marinara sauce, cooked fish, raita, okra, curry sauce. Dinner: whiskey, lemonade, beef patty, hamburger bun, lettuce, red onion, mustard, french fries, ketchup. Snacks/Other: doughnut, lemon. more...
2193 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 10.1 lb a week

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Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

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Charlyne submitted a diet Tip.

Other Member Diet Recent Activity

mskestrela supported From371to184's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 155.2 lb.
ApacheTiger37 updated their Exercise Diary.
siavashkharasi updated their Exercise Diary.
ANGELINA k recorded a Weight Entry at 127.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Barb Mickles commented on naanyu's Journal Entry.
FloridaAngel supported xappie's Journal Entry.