Bippi's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
136.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 19 January 2012:
1597 kcal Fat: 52.88g | Prot: 95.62g | Carb: 154.34g.   Breakfast: Slimfast Shake. Lunch: marinara sauce, curry sauce, perogies, raita, cooked fish, okra. Dinner: french fries, ketchup, lemonade, whiskey, hamburger bun, red onion, lettuce, beef patty, mustard. Snacks/Other: lemon, doughnut. more...
2193 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet

 next entry - Bippi  (27 Mar)


Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
jbheath recorded a Weigh In at 167.2 lb.
genevawj recorded a Weigh In at 165.6 lb.
sjdallas recorded a Weigh In at 157.2 lb.
jrwarren recorded a Weigh In at 243.2 lb.
bobbulmash recorded a Weigh In at 166.0 lb.
FatSwatter supported DairyFarmersWife's Journal Entry.
bandando updated their Exercise Diary.