Bippi's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
136.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed 100%.

Diet Calendar Entries for 19 January 2012:
1597 kcal Fat: 52.88g | Prot: 95.62g | Carb: 154.34g.   Breakfast: Slimfast Shake. Lunch: cooked fish, okra, perogies, raita, curry sauce, marinara sauce. Dinner: whiskey, red onion, hamburger bun, ketchup, french fries, beef patty, mustard, lemonade, lettuce. Snacks/Other: doughnut, lemon. more...
2193 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet

 next entry - Bippi  (27 Mar)


Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 113.4 lb.
Bippi recorded a Weigh In at 112.9 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

BrianaMarshall recorded a Weigh In at 140.0 lb.
JanetRedmond recorded a Weigh In at 137.5 lb.
William Dickaszek recorded a Weigh In at 147.5 lb.
iluvred supported VeggieJunkie's Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.
redrover189 recorded a Weigh In at 128.8 lb.
Martha64 and LindaLee14 are now buddies.
loricoppinger recorded a Weigh In at 174.0 lb.