|
yesssssss! okay awesome. just need to lose 9.4 pounds and I'm good to go! my stomach is still a little queasy from whatever bug I had going on...but does feel a little better. I do get very late night hunger strikes that hit me right before I am to fall asleep...but have been doing well thus far to fight them. I do have an opportunity to dine out this evening, so this should be interesting. if Outack has chicken tortilla soup then we are going there for sure! if not...well we will probably go there anyway. haha. The soup there is so delicious and doesn't have many calories. but if it's a fail then I can get ahi tuna and a side salad :) excited for tonight! babysitter so we can have dinner, go play pool and then snuggle and watch spartacus:) sounds like a pretty fun, safe evening to me! & cheap! lol.
|
119.4 lb
Lost so far: 11.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2012:
|
1885 kcal
|
Fat: 23.78g | Prot: 49.35g | Carb: 157.63g.
Breakfast: Chocolate Chunk Chewy Granola Bar. Lunch: Turkey Breast Meat. Dinner: Crab Cake, Mushrooms, Tomato Ketchup, Shrimp, Romaine Lettuce, Cheese Garlic Croutons, Fat Free Tangy Tomato Dressing. Snacks/Other: Tiramisu, Boston Lager, Jagermeister, Pinot Noir Wine. more...
|
|
1882 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Sitting - 7 hours and 15 minutes, Standing - 2 hours and 30 minutes, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|