Yuudster's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
132.7 lb Lost so far: 4.6 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   gaining 0.5 lb a week

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mysticrain24 added hamiltontankgirl's Chef Salad recipe to their cook book.
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norabjp recorded a Weigh In at 260.1 lb.
northernmusician commented on their Journal Entry.
dtorres1993 updated their Food Diary.
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